Guidance & Integration.
Before joining a session – at least for the first time – please set aside some time to read this page as your homework. Reach out in case of any questions 🤍
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Important.
Important.
Before we begin, please understand that Kin of Bodhi is a private, passion-led project. While we may ask for a small contribution to cover the shared costs of e.g. organic cacao and snacks – we are not a commercial business or medical clinic. We are building a community of friends and seekers exploring consciousness together. This is a labor of love 🤎
Before we begin, please understand that Kin of Bodhi is a private, passion-led project. While we may ask for a small contribution to cover the shared costs of e.g. organic cacao and snacks – we are not a commercial business or medical clinic. We are building a community of friends and seekers exploring consciousness together. This is a labor of love 🤎
Participation agreement.
Participation agreement.
By signing up for an event, you acknowledge and agree to the following:
Personal responsibility: I understand that all activities (including breathwork, meditation, and sound journeys) are voluntary. I take full responsibility for my physical, mental, and emotional well-being during and after the session.
Not medical advice: I acknowledge that the organizers are not acting as licensed doctors, psychotherapists, or medical professionals. These sessions are for spiritual and personal growth and are not a substitute for professional medical treatment or diagnosis.
Physical fitness: I confirm that I do not have any medical conditions (such as severe cardiovascular issues, epilepsy, or acute psychosis) that would make participation in intensive breathwork or sensory experiences unsafe.
Community privacy: To maintain a "brave space," I agree to respect the privacy of other participants. What is shared in the circle stays in the circle.
Private nature: I understand this is a private gathering among peers and not a commercial service regulated by consumer trade laws.
The flow of the session.
The flow of the session.
Our 3-hour journey is structured to move you gently from the external world into your internal landscape. Everyone is welcome, regardless of your experience level or breathwork knowledge.
Our 3-hour journey is structured to move you gently from the external world into your internal landscape. Everyone is welcome, regardless of your experience level or breathwork knowledge.
The opening (~35 min): We welcome our guests and gather to set the space and intentions. We begin with a Cacao Ceremony, sharing a cup of high-grade ceremonial cacao to ground our energy and open our hearts.
The immersion (~100 min): We move into a brief guided meditation to calm the mind, followed by 75 minutes of breathwork and sound journey.
The return (~45 min): We conclude with a final guided meditation for a soft landing back into the space, followed by light snacks and a voluntary opportunity to share which helps integration.
The power of the Cacao Ceremony*
We use ceremonial cacao as a powerful "spirit medicine."
Physical: Cacao is rich in theobromine, a natural compound that relaxes and widens your blood vessels. This lets more blood and oxygen flow through your body, which helps make circular breathing more effective..
Emotional: It stimulates the release of "feel-good" neurochemicals like dopamine and anandamide (the "bliss molecule"), making it easier to navigate the emotional peaks of the sound journey.
*Contains: 100% Criollo Kakao from Peru, mixed with a spice blend of cinnamon, vanilla, cardamom, ginger, clove.
How to come prepared?
How to come prepared?
To get the most out of your experience, please arrive hydrated and having eaten only a light meal 2-3 hours prior.
To get the most out of your experience, please arrive hydrated and having eaten only a light meal 2-3 hours prior.
We provide:
Ceremonial cacao
Thick yoga mats & blankets
Contoured sleeping masks
Filtered water & light snacks
What you should bring:
Attire: Wear comfortable, loose-fitting clothes. Your body temperature may change during breathwork. We recommend wearing layers to stay comfortable.
Tools: A notebook or journal for post-session reflections.
Mindset: An open heart and a open mind.
Optional: For those with a regular practice, feel free to bring a specific intention.
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