“This is my second breathwork session at Kin of Bodhi. Both times have been profound experiences with multiple emotional layers and altered states of consciousness reminiscent of lucid dreams.

I am impressed by how well the experience was guided throughout and that there is a focus on integration, so that you can take your experiences with you and use them as a tool afterwards, rather than it just being a one-off experience. Behind the relaxing atmosphere, there was a serious and knowledgeable approach to the process, and I felt safe in an environment where there was room to share your experiences (if you wanted to). I have previously tried breathwork with another provider where the focus was solely on the breathwork session itself, but at Kin of Bodhi there was both an introductory meditation and a guided sound journey afterwards, which rounded off the experience perfectly. 

I highly recommend Kin of Bodhi to anyone interested in exploring the therapeutic possibilities that exist within the human being and that can be unlocked through such exercises. I will definitely be back.“

“A beautifully structured session that flows seamlessly from grounding sitting meditation into immersive sound and breathwork, then gently back to stillness – even as someone with a background in Buddhist meditation, I found it genuinely enriching and deep. The guidance is exceptionally warm and clear, making the intimate five-person format feel like a true privilege.“

“Unbelievably uplifting experience 🙏🏻 Having practiced different styles of meditation, I wasn’t sure what to expect when I first heard of transcendent breathwork. I was absolutely blown away by the transformative experience. 

The adjective "transcendent" is well-deserved; with Bo’s guidance, I traveled through various deep emotional layers, finding intensive peace with feelings like sadness and even anger. Throughout the session, I felt entirely secure and free to welcome whatever surfaced on my journey. I strongly recommend this to anyone looking to explore the indescribable. It truly has the potential to change your perspective.“

“TL;DR: WOW, I didn't expect that. I’m definitely doing it again and already advocating for these breathwork sessions to all my friends!

I’m Robert, roughly 40, German, with a background in computer science. I love facts and tangible things. That said, I’m open-minded about trying new things and have recently been exploring “spiritual” ways to reduce stress and find balance. I’m very happy that Bo and Majken invited me to join their session.

Before the session: It was a Friday, and I’d had a tough, work-heavy week – the kind where you’ve been doing overtime for weeks. We had the session planned for right after work. That same day, I also had a birthday party to attend with food to prep for the buffet. Work, cooking, appointments, schedules… I was stressed. Honestly, I was one step away from canceling everything and staying home. I didn’t. I got my sh** together and went.

Arriving at Bo’s & Majken’s: I arrived packed with stuff for the rest of my evening. Their place was so cozy and prepared with yoga mats, blankets, and water bottles – very welcoming. Within five minutes, my stress started to fade, replaced by curiosity. Once everyone arrived, Bo and Majken started a "check-in." It’s a small thing, but so important for the reflection later. During the check-in, Bo prepared ceremonial hot chocolate. It’s a unique taste, but it really helps open the mind.

The Session: There were three parts: an introduction to breathing techniques, a guided meditation, and then “the breath session.” There is nothing you need to do to prepare. Bo explains the techniques, we practice together, and that’s it.

After that, we put our eye masks on, laid down, and covered up with blankets. Bo guided us through a meditation. It was my very first time meditating, and I enjoyed it a lot. It took me on a small journey centered on friends, family, and gratitude. In that moment, I noticed how “safe” I felt in the presence of Bo, Majken, and the others. All my stressful thoughts were gone; I was right there, nowhere else.

Then, the main breath session started. There was intense music. We were breathing – heavy, fast, and intense. At some point, I started to vary my rhythm, experimenting with holding my breath. It had amazing effects. I had three highlights:

1. The brain reset: I felt a “clear” mind, ready to take on any task. As someone who is always thinking and working with my brain, I haven't felt that kind of "readiness" in a very long time.

2. "Ants under my skin": A physical prickling sensation. It wasn’t just a tingle; it was a warmth coming from inside my body. I was surprised my body could have such a strong reaction just to breathing.

3. Awake dreaming: I felt like I was dreaming while fully conscious. It was very visual. I only realized how deep I was when I heard Bo’s voice in the distance, even though he was speaking at a normal volume.

Reflection: Afterward, we sat in a circle with healthy snacks. At first, it was quiet, but then it turned into a vivid exchange. I shared my experience, and others confirmed similar feelings. At that moment, there was no stress – just happiness and gratitude. I felt light and ready for the evening ahead.

Summary: I am amazed. Being a more "serious" guy, I wasn’t sure I believed the effects people talked about. Today, I think everyone should try this as a first step on their own journey.“